Join us and meet with other low-carb/keto eaters. 6:30PM Wed, Nov 6th at Lime Leaf Thai Restaurant. Learn More

7-day Bali Low Carb Retreat - Scholarship

Upcoming event on ‘KETO Training in Bali’ will be available in the near future.

Dates will be announced soon.  Let’s chat to see whether this represents value for you.  Call Dr John Stewart of “The Nutrition Science Group” for enquiry - Ph +61 425 310 625

Enquire
TBA
Mercure Resort, Sanur Bali Indonesia

Is this you?

Interested in healthy eating, low carb and ketosis but don’t know where to start and how to learn from the failure of others
In a mental fog for part of each day, operating at 40% less than your potential because you do not have the energy and mental clarity
Battling stubborn weight. Tried every diet. Frustrated!
Someone who values the latest cutting edge scientific information from world experts to rapidly improve health (eg. pre-diabetes, diabetes, anxiety, depression, arthritic pain, etc.)
Not getting adequate quality sleep, tired of feeling exhausted and grumpy everyday?
Someone who recognises that if you spent more time being active each day you would be less stressed, more optimistic and healthier.
At risk for heart attack, stroke, cancer, dementia
Someone who wants to be able to play with their grandchildren when they’re 80 rather than feeling old and exhausted.
A sweet toothed chocaholic who can’t resist carb temptation
Experiencing high blood pressure
Frequently hungry even a couple of hours after you last ate?
Non responsive Osteoporosis
Non responsive anxiety or depression or schizophrenia
Having a rough time transitioning through menopause
A person who wants to ‘give back’ and help family, friends and others with your new knowledge

What will I learn?

Why the fastest and easiest way for a person to radically improve their health is to achieve ketosis.
How to avoid kidney disease and dialysis
How to use low carb, ketosis and fasting to “supercharge” weight loss.
How the science behind low carb eating/Keto/fasting is associated with reduced insulin production and reduced cancer risk.
Poly cystic ovarian syndrome reversal through diet
Low Carb cooking skills that will amaze your family and friends.
How Dr Rangan Chatterjee has revolutionised health in the UK with his “4 Pillars of Health” approach ( eating ,exercise, sleep and stress management)
How to achieve better sleep by using the latest science.
How to turn regular exercise into a habit you will come to love.
Meditation, massage and organisational skills that will enable you to better manage stress.

Meet our Speakers

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Dr John Stewart

Wellness Coach

Dr. John Stewart after being diagnosed as pre-diabetic, decided to take charge of his life by starting to eat healthy. He has been rewarded with now normal fasting blood glucose values and a Body Mass Index of 22. He is an advocate of intermittent fasting and finds his periods in ketosis bring him improved mental clarity. He was a sweet toothed, chocaholic lover of high glycemic index foods (eg. bread, rice, pasta, potato) which made the transition to a healthy diet quite difficult for him. His family had a history of diabetes which made him even more determined to change his eating habits. He has spent thousands of hours looking at the latest nutrition research and interacting with scientists and healthcare workers. His training in nutrition, physiology, pathology, microbiology, and pharmacology as a veterinarian has allowed him an appreciation of cross-species differences between humans and other mammals. He contributes his time to the nutrition science group unpaid.


Dr John Stewart

Wellness Coach

Katherine Stewart

Wellness Coach

Katherine is a warrior for healthy eating, exercise and meditation. She is training to run her fourth half marathon this year. She is a registered occupational therapist. She finished dux of her class graduating with first class honours. She is a showjumping rider who as a teenager represented Australia at the World children’s showjumping championships in the USA. Two significant injuries happened while this young rider was looking like she might be a potential Olympian. This setback taught her to cope with disappointment and helped her develop the resilience she exhibits today. In addition to riding horses, she runs, skis, swims, plays tennis, table tennis and works out at the Gymnasium. She is also very interested in mental health practices like meditation. She is very good at enthusing those around her. Katherine “walks the talk” re her low carb high healthy fat eating. She is a great role model and admired by her friends for overcoming the setbacks she has faced.


Katherine Stewart

Wellness Coach

Peter Symons

Author of Brain-Fuel Depletion

In 2001, Peter Symons recovered well, physically, from his third brain haemorrhage, and second brain surgery. That was the easy part – a much bigger challenge soon presented itself.

He spent an horrendous six months suffering emotionally…to the point of suicidality; before reluctantly seeking help.

Peter Symons, an equine veterinarian diagnosed with depression despite never feeling depressed; developed the Brain-Fuel depletion model that, finally, makes sense of this confusing condition. He then wrote the book "Brain-Fuel Depletion" along side with Dr Clyde Jumeaux to give people great relief and understanding on anxiety and depression.


Peter Symons

Author of Brain-Fuel Depletion

Dr Helena Popovic

Author of NeuroSlimming

Dr Helena Popovic is a medical doctor, leading authority on improving brain function, best-selling author, international speaker and media commentator.

She educate rather than to medicate and her passion is empowering people to live longer, stronger, healthier, and happier.

She is the author of "NeuroSlimming: Let Your Brain Change Your Body".


Dr Helena Popovic

Author of NeuroSlimming

Olaf Sorensen

Metabolic Performance, Founder

Olaf Sorensen runs Metabolic Performance from his home base in Glenelg, South Australia, 5045. He focuses on the benefits of eating a low-carb, high-fat diet, regular fasting, being in ketosis and combining it all with high-intensity exercise. His work with clients is the fruit of his years of long-distance running during which he learnt a valuable lesson which can be applied to everyday life: we gain an abundance of energy by improving our physical fitness. Olaf has been self experimenting with the carnivore diet since 2017.


Olaf Sorensen

Metabolic Performance, Founder

Steven Hamley

PhD Candidate at Deakin University

Steven Hamley is a PhD candidate (doctor of philosophy) at Deakin University. He is nearing the end of this 4 year commitment. His research project is on the pathophysiology of insulin resistance (pathophysiology is the mechanism by which the disease develops). He has published 8 scientific articles in peer-reviewed journals on topics related to physiology, metabolism, and insulin resistance, as well as a meta-analysis on saturated fat and heart disease. He has been a presenter at conferences run in Australia and overseas. He is highly valued by The Nutrition Science Group advisory board as a consultant to the Nutrition Science Group. He is one of the “go to” persons when a colleague meets a perplexing issue. His peers regard him as a “rising star” on the Australian landscape as a clear thinker and scientist (Think Ash Barty "rising star" in Australian tennis over the last couple of years).

For his honours thesis, his research group was the first to demonstrate that only 1 week of a simple diet switch completely reversed pre-diabetes in mice. Steven’s honours thesis received the highest mark in the school of exercise and nutrition science, faculty of health, earning him two student prizes, and a PhD scholarship.


Steven Hamley

PhD Candidate at Deakin University

Glen Davies

Low Carb and Keto Doctor in General Practice

He was the runner up New Zealand GP of the year in February 2020. He has done great work in the Taupo population assisting particularly the Maori community with reversing type 2 Diabetes and obesity. He teaches part time in the "PreKure" health coaching program.

Twenty years ago, after graduating from the Otago Medical School. (New Zealand). Glen spent 2.5 years working in a mission hospital in Papua New Guinea, then a year as a medical registrar before becoming a much appreciated GP doctor in Taupo. He is a Fellow of the Australasian society of Lifestyle Medicine. He has done ground breaking work using ketosis as a tool for not only Diabetes reversal but also Chronic fatigue syndrome.


Glen Davies

Low Carb and Keto Doctor in General Practice
Featured on 
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The Nutrition Science Group
The information is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. If you have questions about your medical condition, you should seek the advice of a physician or qualified health provider.
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